About
Welcome to Low-Calorie Diet.com — A community to help YOU lose weight and enjoy a healthy life.
Real quick, if you haven’t already then go and download your very own FREE copy of our low calorie diet plan! It contains everything you need to know to effectively lose weight, improve your health and slow down aging – all in one simple to follow plan!
Got it? Good! 
My name is Tory McBroom (that’s me all the way on the right) and through this website I have turned something that was once just a hobby into a passion. A passion that includes meticulous research, testing and sifting through loads of misinformation to find those golden nuggets of truth in the nutrition and dieting world.
The goal of this blog isn’t to get every reader to follow a strict low-calorie diet, but rather to instill healthy habits into those looking to lose weight and/or improve their health.
That’s the real secret to weight loss! In other words:
Make permanent, healthy changes to your lifestyle, not temporary changes to your diet.
And that’s exactly what I intend to help you do with this blog! Just about everything you need to know about effectively losing and controlling weight and improving your health through proper diet and nutrition can be found on this site – for FREE! As mentioned above, I also offer a free eBook that basically compiles everything worth knowing on this site (and a little more) organized into a nice and neat program you can use to effectively lose weight and feel great. Get your copy of my free low-calorie diet plan (available in the sidebar or on the homepage) or better yet, grab The Simple, Proven Plan For Weight Loss & Control Complete Package and take your weight loss and health to the next level!
Why low-Calorie Diet.com?
A good question with a very simple answer – I chose Low-Calorie Diet.com because in order to effectively lose weight you must burn more calories than you consume. It’s as simple as that. That’s the only way to lose body weight. So you must lower your caloric intake ( I also encourage regular exercise) by following an effective low calorie diet plan. In fact recent studies show that no matter what diet plan you follow, the only way to lose weight is to burn more calories than you consume. There’s no reason to cut out any macronutrients from your diet, such as carbs or fat. In fact, you need plenty of protein, carb and fats to maintain a healthy diet.
I should mention that I’m not talking about a very low-calorie diet which involves cutting an extreme amount of calories from your diet, but rather implementing small, simple and healthy changes to your daily diet and routine. My goal is to get you to even forget about dieting by creating a healthy lifestyle for yourself, not just temporary dieting to lose a few pounds then gain it back. To learn more about what an effective low-calorie diet consists of please check out our low calorie diet introduction series.
And So Much More!
Total body health is the main goal of this site and low-calorie diets are only a small part of that. Click around the site and discover healthy eating habits, recipes, fitness articles, a question and answer section where you ask your health related questions and I provide an answer and much more!
Plus, be sure to subscribe! Here’s why:
- It’s FREE!
- We offer multiple subscription options. Choose the one that best suits you!
- If you subscribe by email you’ll get a FREE copy of The Simple, Proven Plan For Weight Loss & Control ebook. Download it instantly!
- Your information will never be shared with anybody under any circumstance.
- It’s worth it to try subscribing for a few days. If you decide it’s not for you then you can always unsubscribe whenever you want.
- You’ll be doing your body a favor!
Choose your subscription method:
Subscribe to our Weekly Newsletter email - Simply enter your email address into the form right at the top of our homepage to get our free low calorie diet plan and you will automatically receive our weekly newsletter!
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Important
The information presented on Low-Calorie Diet.com should be used in conjunction with guidance from your physician. It is highly recommended that you consult your physician if you are pregnant, have a known medical condition, or are taking any medications before starting an exercise or diet program. Every effort is made to ensure that the information presented here is as accurate as possible, however health and nutrition information can rapidly change which makes it difficult to keep all of the archives up-to-date with the latest scientific results. Feel free to contact me if you find an article that could use some attention. Please read my Disclaimer and Privacy Policy for more information.
