Comments on: 39 Weight Loss Techniques Without The Dieting Fuss http://www.low-caloriediet.com/articles/diets/39-weight-loss-techniques-dieting-fuss Fri, 14 Oct 2011 17:51:02 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: joel http://www.low-caloriediet.com/articles/diets/39-weight-loss-techniques-dieting-fuss#comment-375 joel Sun, 21 Mar 2010 05:01:58 +0000 http://www.low-caloriediet.com/?p=343#comment-375 Great advice, but slightly misleading: depending on your definition of "diet", you must still diet for any of the above steps to actually cause you to lose weight. As in, if you eat 4000 calories worth of fruits and veggies each day, you're still going to gain weight. No matter how you go about it, you need to have a net loss of calories to lose weight. Great advice, but slightly misleading: depending on your definition of “diet”, you must still diet for any of the above steps to actually cause you to lose weight. As in, if you eat 4000 calories worth of fruits and veggies each day, you’re still going to gain weight.

No matter how you go about it, you need to have a net loss of calories to lose weight.

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