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	<title>Comments on: 39 Weight Loss Techniques Without The Dieting Fuss</title>
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	<link>http://www.low-caloriediet.com/articles/diets/39-weight-loss-techniques-dieting-fuss</link>
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		<title>By: joel</title>
		<link>http://www.low-caloriediet.com/articles/diets/39-weight-loss-techniques-dieting-fuss/comment-page-1#comment-375</link>
		<dc:creator>joel</dc:creator>
		<pubDate>Sun, 21 Mar 2010 05:01:58 +0000</pubDate>
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		<description>Great advice, but slightly misleading: depending on your definition of &quot;diet&quot;, you must still diet for any of the above steps to actually cause you to lose weight. As in, if you eat 4000 calories worth of fruits and veggies each day, you&#039;re still going to gain weight.

No matter how you go about it, you need to have a net loss of calories to lose weight.</description>
		<content:encoded><![CDATA[<p>Great advice, but slightly misleading: depending on your definition of &#8220;diet&#8221;, you must still diet for any of the above steps to actually cause you to lose weight. As in, if you eat 4000 calories worth of fruits and veggies each day, you&#8217;re still going to gain weight.</p>
<p>No matter how you go about it, you need to have a net loss of calories to lose weight.</p>
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		<title>By: Easy Weight Loss &#124; The Best Tips To Lose Weight Effortlessly</title>
		<link>http://www.low-caloriediet.com/articles/diets/39-weight-loss-techniques-dieting-fuss/comment-page-1#comment-44</link>
		<dc:creator>Easy Weight Loss &#124; The Best Tips To Lose Weight Effortlessly</dc:creator>
		<pubDate>Wed, 16 Sep 2009 14:35:21 +0000</pubDate>
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		<description>[...] more easy weight loss tips? Check out our 39 Ways To Lose Weight Without The Dieting Fuss.     Share This Article With [...]</description>
		<content:encoded><![CDATA[<p>[...] more easy weight loss tips? Check out our 39 Ways To Lose Weight Without The Dieting Fuss.     Share This Article With [...]</p>
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		<title>By: How To Lose Weight &#124; FREE Weight Loss Tutorial</title>
		<link>http://www.low-caloriediet.com/articles/diets/39-weight-loss-techniques-dieting-fuss/comment-page-1#comment-36</link>
		<dc:creator>How To Lose Weight &#124; FREE Weight Loss Tutorial</dc:creator>
		<pubDate>Fri, 11 Sep 2009 16:41:29 +0000</pubDate>
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		<content:encoded><![CDATA[<p>[...] weight?Low-Calorie Food That FillsWill smaller portions at restaurants really help me lose weight?39 Weight Loss Techniques Without The Dieting FussWhat is a low-calorie [...]</p>
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