Diets

  • How To Lose Weight Fast

    How To Lose Weight Fast

    Posted on September 28, 2009 | 1 Comment
    A Compilation Of The Web’s Best (And Most Trusted) Tip’s To Lose Weight Fast The healthiest way to lose weight is to slowly implement small changes to your diet and exercise program and lose no more than just a few pounds per week.  But, that doesn’t...

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  • How To Lose 10 Pounds In A Week

    How To Lose 10 Pounds In A Week

    Posted on September 21, 2009 | No Comments
    Losing 10 pounds in a week is possible for a lot of people.  Is it as easy as all those “revolutionary” diet plans make it out to be?  Sorry, but the answer is no.  You need to eat 35,000 less calories and/or burn 35,000 calories...

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  • 39 Weight Loss Techniques Without The Dieting Fuss

    39 Weight Loss Techniques Without The Dieting Fuss

    Posted on September 3, 2009 | 3 Comments
    Tired of dieting?  Don’t worry, you’re not alone.  The goods news is you can lose weight without dieting if you employ a few strategies outlined in this article. Do you have to follow all of these techniques to be successful? Not at all.  Pick only...

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  • lemon detox diet

    Cleanses, Detoxes and Fasts, Oh My

    Posted on August 28, 2009 | No Comments
    The latest crash diet or cleanse that started in Hollywood and moved its way East faster than Olympian Usain Bolt may not be the healthiest way to lose weight.  In fact, it can be downright dangerous! When news spread that Anne Hathaway only drank lemon...

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  • Mediterranean-type Diet And Exercise Shown To Reduce Alzheimer’s Risk

    Mediterranean-type Diet And Exercise Shown To Reduce Alzheimer’s Risk

    Posted on August 17, 2009 | 2 Comments
    Elderly people who adhered to a Mediterranean style diet were found to have a lower risk of Alzheimer’s Disease and slowed the rate of cognitive decline. The study, highlighted in the August 12 issue of the Journal Of American Medical Association found that those who...

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