Foods

  • 400 Calorie Meals

    400 Calories Or Less Meal Ideas

    Posted on January 23, 2012 | No Comments
    If you want to make healthy lifestyle changes, it’s important to arm yourself with healthy low calorie recipes!  Preferably recipes that have the calorie counts already totaled for you to save time and patience!  I mean, who wants to count every calorie in every ingredient...

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  • Kale

    4 Great Reasons To Eat More Kale

    Posted on January 16, 2012 | No Comments
    Mom was right. Green vegetables are good for you. And green, leafy vegetables – like kale – are among the very best. In light of the recent controversy involving Atlanta-based fast food chain Chick-Fil-A and Vermont artist Bo Miller-Moore over the “Eat Mor Chikin” slogan...

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  • how to start losing weight

    Help! I Don’t Know Where Or How To Start Losing Weight!

    Posted on January 9, 2012 | No Comments
    I got another excellent question from a reader this past week who was a little confused where to even begin when it comes dieting and weight loss.  She asked: I actually would like to know where or how to start? i am a 33 year old mother...

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  • Paragon Popcorn

    Healthy Low Calorie Popcorn? Yes, It Exists!

    Posted on December 26, 2011 | No Comments
    One of the most popular snacks amongst people young and old is popcorn! Unfortunately, over the last decade or so popcorn lovers haven’t had a reason to rejoice. The microwaveable popcorn industry was hit hard when it was revealed that a popular butter-flavoring agent called...

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  • Best of 2011

    The Best Of 2011

    Posted on December 19, 2011 | No Comments
    As we come up on the end of 2011, I would like to thank the loyal readers and all of those who are new to Low-CalorieDiet.com! This site wouldn’t be where it is without you! There are a lot of great things planned for 2012...

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  • Low Calorie Filling Foods

    Low Calorie Filling Foods For Easy Weight Loss

    Posted on December 5, 2011 | No Comments
    How do you control your caloric intake without feeling like you’re starving all the time? By enjoying low calorie filling foods, that’s how! OK, sounds simple, but what exactly are these low calorie foods that fill you up, keep you feeling full but don’t pile...

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  • Low calorie party drinks

    12 More Low Calorie Mixed Drink Recipes

    Posted on November 28, 2011 | No Comments
    One of the most popular posts on this site is the Low Calorie Alcoholic Drinks article that lists several drink recipes and tips to help you enjoy “a few” without the guilt. Because of this I thought it would be a good idea to revisit...

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  • Low Calorie Thanksgiving Recipes

    Low Calorie Thanksgiving Recipes

    Posted on November 6, 2011 | No Comments
    Thanksgiving is one of those holidays centered around family and food…lots of food! And while it’s OK to to indulge every now and then, on Thanksgiving it’s easy to overindulge and ruin all your hard work of dieting for the week. But, that doesn’t mean...

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  • Low Calorie Chicken Recipes

    18 Delicious Low Calorie Chicken Recipes

    Posted on October 31, 2011 | No Comments
    Chicken is not only a popular dinner time choice, it’s also a great fat burning food!  It’s naturally low in calories and rich in protein, which helps fill you up and leaves you feeling fuller longer. Plus, protein has the highest thermogenic rate of all...

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  • Unhealthy Eating habits

    5 Popular Diet Trends That Are Bad For Your Health

    Posted on October 24, 2011 | No Comments
    All those energy bars and sports drinks are good for you right?  And you can’t go wrong with a salad for dinner can you?! Unfortunately, that’s not always true! Between misleading labels and “healthy” foods unknowingly loaded with sugar and fat, it can be hard...

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