Low Calorie Breakfasts

Start the day off with a nutritious and filling low calorie breakfast! Be more productive and fight those hunger cravings that usually attack before lunch!

  • Fiber One 80 Calorie

    Fiber One 80 Calorie Honey Squares

    Posted on April 6, 2012 | No Comments
    Fiber One 80 Calorie cereal provides a delicious and filling way to start your day! With only 80 calories per serving, these lightly sweetened honey squares make a great breakfast or snack you can enjoy anywhere. The 10 grams of fiber (40% daily value) will...

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  • Special K Protein Plus Cereal

    Special K Protein Plus Cereal

    Posted on January 27, 2012 | No Comments
    Kellogg’s Special K Protein Plus contains only 100 Calories and 9g  of net carbs per serving (perfect for those watching their calorie and carb intake). And as the name suggests, it’s a great source of protein which helps fill you up without all the calories....

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  • Fiber One Bran Cereal

    Fiber One Bran Cereal

    Posted on September 23, 2011 | No Comments
    Fiber has many health benefits and can even help you lose weight!  Plus, it’s easy to get a healthy dose of fiber by simply eating eating a bowl of bran cereal every morning. Unfortunately, many bran cereals are not only bland in taste, but extremely...

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  • Big Train Buttermilk Pancake Waffle Mix

    Big Train Buttermilk Pancake And Waffle Mix

    Posted on September 9, 2011 | No Comments
    There’s no better way to start your day than with a stack of light and fluffy buttermilk pancakes! And now you don’t have to feel guilty about eating them! Big Train Buttermilk Pancake Waffle Mix are low in carbs, hgh fiber and protein to help...

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  • Kay's Naturals Apple Cinnamon Protein Cereal

    Kay’s Naturals Apple Cinnamon Protein Cereal

    Posted on September 2, 2011 | No Comments
    This low calorie and high protein cereal will help fill you up without all the calories.  And best of all, it tastes great! Kay’s Naturals used only all natural ingredients to create this lightly sweetened, apple cinnamon flavored cereal.  It’s completely gluten free and contains...

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  • Kashi Dark Chocolate Coconut Fruit And Grain Bar

    Kashi Dark Chocolate Coconut Fruit And Grain Bar

    Posted on August 19, 2011 | No Comments
    In my quest to find a healthy and low calorie granola bar I stumbled upon Kashi’s Dark Chocolate Coconut Fruit And Grain Bars.  With only 120 calories per bar these nutritious snacks contain 4 grams of fiber and 4 grams of protein to help fill...

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  • Food For Life Ezekiel 49 Organic Sprouted Whole Grain Cereal

    Ezekiel 4:9 Organic Sprouted Whole Grain Cereal

    Posted on July 8, 2011 | No Comments
    If you’re looking for a healthy cereal it doesn’t get much better than this!  While it may be slightly higher in calories than other kinds – 190 per .5 cup – it makes up for in a variety of other ways. Ezekiel 4:9 is created...

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  • Pria Bar

    Pria Nutritional Bar By Powerbar

    Posted on January 7, 2011 | No Comments
    This tasty bar delivers a nutritious punch and fills you up, yet only has 110 calories! Each all-natural bar is loaded with five grams of soy protein to help build lean muscle tone, one gram of dietary fiber to help keep you feeling full between...

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  • Raw Revolution 100 Calorie bars

    Raw Revolution 100 Calorie Organic Live Food Bars

    Posted on December 24, 2010 | No Comments
    These low calorie, all natural bars are the perfect snack! Great source of omega 3’s,  trace minerals, fiber, protein and vitamins. The fiber and protein in these bars help keep you feeling full between meals. Plus, they are convenient and portable – just throw one...

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  • Optimum Nutrition Whey Protein Review

    Optimum Nutrition Whey Protein Review

    Posted on November 18, 2010 | 1 Comment
    For the last ten or so years I have taken various different protein supplements.  Some were absolutely terrible and some were tolerable.  And then there were about two or three that actually tasted great! The focus of this review will be on Optimum Nutrition’s 100%...

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