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February 22, 2010Since losing weight comes down to calories in versus calories out, controlling the amount of food you eat is crucial...
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February 8, 2010Many people tend to eat more when they are feeling stressed. Not only can this increase in calories cause weight...
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February 1, 2010Next time you’re aimlessly sifting through cupboards looking for a snack, ask yourself: Am I really hungry? People have the...
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January 29, 2010An unsuspecting culprit of your weight woes might not be just the food you eat, but rather the place you...
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January 25, 2010Looking for a few simple tricks to shed a few pounds? Then look no further. Here’s 4 tasty ways to...
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January 18, 2010Why should I lose weight? This is a question asked by many and is usually followed by: I don’t care...
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January 15, 2010A lot of your favorite foods are probably forbidden on most diets, but it doesn’t hurt (and may actually help)...
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January 11, 2010 You don’t need to go on a crash diet or take extreme measures to cut 500 calories out of your...
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January 8, 2010It’s that time again: a fresh start to a new year, new goals for 2010 and unfortunately new weight loss...
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January 4, 2010One factor that many successful dieters have labeled as the key to their weight loss success is keeping a food...
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December 31, 2009Low-Calorie Diet.com was launched this year with the goal of helping people effectively lose weight. Since the launch I have...
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December 28, 2009The weekends: known to many as those two days away from work, but unbeknownst to most as a saboteur of...
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December 21, 2009An often overlooked aspect of dieting, but one that is key to your success, is motivation. Motivation is one of...
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December 18, 2009One of the hardest parts of losing weight permanently is making those new, healthy habits stick. But, to become a...
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December 14, 2009Instead of looking to make major diet changes to lose weight, which typically leads to regaining all the weight back,...
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December 11, 2009Salads can be healthy and filling, but they can also be extremely fattening if they’re drowned in high calorie extras....
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December 7, 2009Weight loss diets are loathed for many reasons, but none more so than the fact they deprive us of foods...
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November 27, 2009One of the most popular myths surrounding weight loss is you have to abandon the foods you love and opt...
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November 20, 2009A lot people abandon their diets not because they feel they are forced to eat “healthy” foods all the time,...
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November 16, 2009It seems to go against everything you’ve been taught about your health and weight loss. It seems implausible that so-called...
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