Food Archive

  • Tuscan Herb Roast Trail Mix

    Tuscan Herb Roast Trail Mix

    Posted on September 3, 2010 | No Comments
    A delicious and simple blend of cashews, almonds and pecans, lightly roasted with authentic Italian herbs like rosemary, oregano and garlic. 170 calories per 10oz serving. Full of good fats, protein and low in sodium and sugar. 100% natural No preservatives No artificial ingredient No...

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  • Shirataki Noodles

    Shirataki Noodles

    Posted on August 26, 2010 | No Comments
    These zero calorie noodles are made from the root of an Asian yam and can be used as an alternative to more traditional pasta or egg noodles.  While lacking flavor, these noodles will take on the flavor of whatever type of sauce you add to...

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  • fuji apple crisps

    All Natural Fuji Apple Crisps

    Posted on August 20, 2010 | No Comments
    Perfect for those times that fresh fruit just isn’t an option. Whether you are at work, in the car, or traveling these Fuji apple crisps make it easy to get your daily serving of fruits. Brothers-All-Natural Fruit Crisps are a 100% freeze-dried fruit snack that...

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  • Chia-Seeds

    Organic Chia Seeds

    Posted on August 13, 2010 | No Comments
    Remember the popular Chia Pets of the 80’s?  Well, the chia seed is back, but this time they are marketed as a health food and weight loss miracle!  While there are no weight loss miracles, the chia seed, which dates back to Aztec cultures, are...

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  • popchips

    Popchips All Natural Potato Chips

    Posted on August 6, 2010 | 1 Comment
    Voted best snack of 2010 by Shape magazine. With only 120 calories per serving (22 chips) these delicious and all-natural chips are a  healthier alternative to your regular chip. Never fried or baked, these chips are lightly heated, pressed and then seasoned to make a...

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  • mccann's instant irish oatmeal plain

    McCann’s Instant Irish Oatmeal

    Posted on July 30, 2010 | No Comments
    With only 100 calories per packet this oatmeal will leave you feeling full without the extra calories! Takes 2 minutes to prepare because the oat flakes they use is cut a little finer so that it will cook more quickly.  Add a few cut up...

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  • Almondina Original Cookie

    The Original Almondina Cookie

    Posted on July 23, 2010 | No Comments
    Sometimes you just need a little treat to satisfy that sweet tooth.  With only 133 calories in 4 cookies this “delicious cookie without the guilt™” is the perfect treat. These crunchy biscotti cookies are made with top quality almonds, plump raisins, and a blend of...

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  • Panko Breadcrumbs

    Ian’s Original Panko Breadcrumbs

    Posted on July 16, 2010 | No Comments
    With 70 calories per ¼ cup these breadcrumbs are a healthy addition to any dish. These Japanese style breadcrumbs make a crunchy top for casseroles, to bread your favorite cutlet or as a great crunch in a salad!  I like to use the whole wheat...

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  • Gunters Buckwheat Honey

    Gunter’s Pure Buckwheat Honey

    Posted on July 9, 2010 | No Comments
    Buckwheat honey contains the most antioxidants of any honey.  Why is this good?  Antioxidants protect cells from the damaging effects of free radicals and may reduce the risk of heart disease, cancer, cognitive decline, and macular degeneration.  Generally, darker honeys tend to be higher in...

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  • Cherry pie larabar

    Cherry Pie Larabar

    Posted on July 2, 2010 | No Comments
    This 100% whole, raw food bar contains only 190 calories and is rich in Vitamin A, flavonoids and antioxidants. Each bar also contains 2.7 grams of Omega-6 fatty acids.  It’s made with only three all-natural ingredients.  Larabar offers many different flavors, but this particular flavor...

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  • Honey Pear Vinaigrette

    Honey Pear Vinaigrette

    Posted on June 25, 2010 | No Comments
    All natural ingredients and low in calories (just 50 cals per serving)!  Earth and Provisions has created a great alternative to higher calorie creamy dressings. This delicious honey pear salad dressing is sweet and has thicker consistency than most vinaigrettes. Tastes great on salads, as...

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  • Sambazon Acai Powder

    Sambazon Acai Powder

    Posted on June 18, 2010 | No Comments
    Acai isn’t a weight loss miracle, however, it is rich in antioxidants and is an anti-inflammatory food.  It’s a great addition to any healthy diet and now it’s easier than ever to get your daily serving of this great tasting fruit with Sambazon’s freeze dried...

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  • Zico Coconut Water

    Zico Pure Premium Coconut Water

    Posted on June 11, 2010 | 2 Comments
    Only 60 calories per 11 0z serving, ZICO Natural is 100% pure water that is hand-harvested from coconuts after it reaches a peak level of potassium and the perfect balance of electrolytes. 100% pure and packaged in a convenient, environmentally friendly package. This water contains...

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  • GoGo Rice organic brown Rice Bowl

    GoGo Rice – Organic Steamed Brown Rice Bowl

    Posted on June 4, 2010 | No Comments
    Only 170 calories per 1/2 bowl and perfectly steamed in 90 seconds! Vegetarian, gluten-free and only 3mg of sodium per serving, this brown rice comes ready to heat-and-eat in a self-serving bowl. Tastes great by itself, but I like to add some freshly steamed vegetables...

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  • Goji Berries

    Navitas Naturals – Organic Goji Berries

    Posted on May 28, 2010 | No Comments
    With only 104 calories per 10oz. serving, these organic goji berries are an excellent healthy and nutritious snack!  This berry, which has been used in Asian herbal medicine for over 5,000 years, is one of the most nutrient-rich foods on earth. It is a vegetarian...

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  • quinoa

    Eden Organic Quinoa

    Posted on May 21, 2010 | No Comments
    Pronounced “keenwa”, this ancient whole grain is a little higher in calories at 180 calories per quarter cup, however, it’s extremely nutritionally dense.  Eden organic quinoa is very high in protein (12%–18%), making it a healthy choice for vegetarians and vegans. Unlike wheat or rice,...

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  • Nature’s Path Organic Flax Plus Pumpkin Granola Cereal

    Nature’s Path Organic Flax Plus Pumpkin Granola Cereal

    Posted on May 14, 2010 | No Comments
    With only 140 calories per half cup this organic cereal offers a medley of whole grain oats, crispy brown rice, pumpkin and flax seeds and is lightly sweetened. This cereal is around $5 a box at my local store, but using Amazon’s “subscribe & save”...

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  • Bob’s Red Mill Organic Golden Flaxseeds

    Bob’s Red Mill Organic Golden Flaxseeds

    Posted on May 7, 2010 | No Comments
    Made popular by the early Greeks and Romans, flaxseeds are an excellent source of protein, fiber, omega-3 fats and minerals such as magnesium and copper. You may eat the natural untreated seeds whole, ground into meal, or sprouted. Grind up and add to muffins, waffles,...

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  • Kopali Organics – Organic Trail Mix with Goji Berries, Pistachios, Mulberries and Cacao Nibs

    Kopali Organics – Organic Trail Mix with Goji Berries, Pistachios, Mulberries and Cacao Nibs

    Posted on April 30, 2010 | No Comments
    Only calories 130 calories per serving.  This trail mix contains only four 100% certified organic and natural ingredients.  No sugar, sulfites or oil – absolutely nothing added! Loaded with naturally occurring vitamins, minerals, antioxidants and fiber. * Full of natural sweetness, flavors and nutrients. *...

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  • Santa Cruz Apple Blackberry Sauce

    Santa Cruz Apple Blackberry Sauce

    Posted on April 23, 2010 | No Comments
    This delicious twist on an old favorite has only 60 calories per 1/2 cup serving.  It contains only three certified organic ingredients grinded into a smooth, saucy blend.  You get 100% of your daily value of vitamin C in each 4-ounce serving – perfect for...

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