Desserts Archive

  • Pine-berry Parfaits

    Pine-berry Parfaits

    Posted on October 22, 2009 | No Comments
    Makes 4 parfaits Ingredients 2 8-ounce containers (2 cups) nonfat peach yogurt 1/2 pint fresh raspberries (about 1 1/4 cups) 1 1/2 cups fresh, frozen or canned pineapple chunks Prep Divide and layer yogurt, raspberries and pineapple into 4 glasses. Nutrition Information Per serving: 109...

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  • Cinnamony Oranges

    Cinnamony Oranges

    Posted on October 14, 2009 | No Comments
    Makes 4 servings Ingredients 4 navel oranges 2 tbsp orange juice 2 tbsp lemon juice 1 tbsp sugar 1/4 tsp ground cinnamon Prep With a sharp knife, remove rind and white pith from oranges. Cut each into 5 or 6 slices and arrange on 4...

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  • Cherry Baked Apples

    Cherry Baked Apples

    Posted on September 17, 2009 | No Comments
    Servings: 4 people     Ingredients  4 baking apples   1/2 tsp cinnamon   1/4 cup dried cherries or raisins   1/4 cup walnuts, chopped   1 cup diet black cherry soda    Prep Preheat the oven to 375°F (190°C). Using an apple corer or small knife, remove apple cores...

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  • Healthy Apple Bake

    Healthy Apple Bake

    Posted on September 2, 2009 | No Comments
    Servings: 4 people     Ingredients  4 Rome apples   5 large pitted prunes or dried apricots, chopped   2 tbsp pine nuts   2 tsp apricot or other fruit spread (optional)   1/2 tsp pumpkin pie spice   4 tsp butter, cut into 4 equal pieces   3/4 cup apple cider...

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  • Baked Grapes

    Baked Grapes

    Posted on August 11, 2009 | No Comments
    Satisfy your sweet-tooth with this low calorie favorite. Ingredients: 1/2 pound grapes, preferably de-stemmed 3/4 tsp olive oil 1/8 tsp kosher salt (optional) Freshly ground pepper 1/4 cup low-fat plain or vanilla yogurt Prep: Heat oven to 450°F. Arrange grapes in a single layer on...

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