Sides & Salads Archive

• 0October 6, 2009

  Lettuce & Orange Salad with Black Olive Dressing

  Makes 8 servings, 1 3/4 cups each Ingredients Black olive vinaigrette 1 tbsp red-wine vinegar 1 tbsp lemon juice 1 tsp Dijon mustard 2 cloves garlic,...

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• 0October 1, 2009

  Broccoli & Onions With Nuts

  Makes 4 servings, 3/4 cup each Ingredients 3 tbsp pine nuts or chopped slivered almonds 2 tsp extra-virgin olive oil 1 cup chopped onion...

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• 1August 30, 2009

  Garlic Greens & Pepper

  Healthy and delicious side dish.  Very low in calories! Makes 1 pound of greens cooks to 1 to 2 cups Ingredients 1 lb....

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• 0August 29, 2009

  Tuscan Tuna Salad

  Makes 4 servings, 1 cup each Ingredients 2 6-ounce cans chunk light tuna, drained 1 15-ounce can small white beans, such as cannellini...

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• 0August 11, 2009

  Smoked Trout Salad

  A tasty, high protein salad that’s low in calories! Ingredients: 4 ounces skinned smoked trout fillet, flaked 1/4 cup minced celery 2 tbsp low-fat...

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