Important: Consult a physician before starting any diet plan. Dieters may experience a number of side effects including fatigue, nausea, diarrhea and/or constipation.

The swinging pendulum of scientific studies
Low-caloriediet.com examines many diet and health related scientific studies and may offer its own opinion on these studies.  Studies are important in gaining knowledge to help us better understand the effects of diet and other health related topics. However, because of many variables, some studies often reveal conflicting information making it hard to understand what is right and what is wrong in the diet and health world.  For example, one day the egg is terrible for you because of high cholesterol and the next it’s proven to not raise cholesterol and is an excellent source of protein. This is the swinging pendulum of science. Low-caloriediet.com aims to help sort out what is right and wrong by keeping users up to date on the latest studies.  Please use this information at your own risk.  More importantly, be in charge of your own decisions.

Advertising and Affiliate Disclosure
The site contributor may be compensated through the use of various affiliate programs on this website, however, the site contributor will always give honest opinions, experiences, and beliefs on affiliate related services or products. Keep in mind, the views and opinions expressed on this website are purely those of the site contributor. Any product claim or other representation about a product or service should be verified with the manufacturer, provider or party in question.