Made popular by the early Greeks and Romans, flaxseeds are an excellent source of protein, fiber, omega-3 fats and minerals such as magnesium and copper. You may eat the natural untreated seeds whole, ground into meal, or sprouted. Grind up and add to muffins, waffles, pancakes, hot cooked cereals and smoothies. Flaxseed adds a light, nutty taste to foods, along with essential fats, dietary fiber and lignans.
* Contains about 90 calories per 2 tablespoons.
* One of the most powerful natural cholesterol controllers
* Made from pure organic golden flaxseeds. Certified organic by QAI.
* An excellent source of protein, fiber, and minerals such as magnesium and copper
* Enjoy as a nutty snack or mixed into baked goods and cereal
Where to buy: Check out their store locator or buy from Amazon.com
Did you like this review? Sign-up to get our weekly low calorie food review sent to your inbox!- Organic Raw Chocolate Powder by Navitas Naturals
Billed as the new red wine, this raw cacao powder contains more antioxidant flavonoids... - Nature’s Path Organic Flax Plus Pumpkin Granola Cereal
With only 140 calories per half cup this organic cereal offers a medley of... - Deboles Whole Wheat Angel Hair Golden Flax
This certified organic pasta has a delicious whole grain taste and while it’s a... - Eden Organic Pizza Pasta Sauce
Thick and rich organic pasta sauce made with extra virgin olive oil. 65 calories...
Leave A Comment