Low Calorie Bread

Bread is a staple in most households! It’s an extremely versatile food that finds its way into many different meals and recipes. But, it can also be high in calories and highly processed! So, stick to these low calorie bread options that are highly nutritious and taste great!

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Whole Wheat Pita Bread

Whole wheat pita

Whole wheat pita’s are a great way to add a little variety to your diet.  You can use them as a healthy pizza crust, flatbread appetizers, as an alternative to hot or cold sandwiches, etc. There are many different brands of whole wheat pita’s available with one of the popular options being Weight Watchers 100 percent Whole Wheat Pita Pockets. This particular brand has only … [Read more...]

Ian’s Original Panko Breadcrumbs

Panko Breadcrumbs

With 70 calories per ¼ cup these breadcrumbs are a healthy addition to any dish. These Japanese style breadcrumbs make a crunchy top for casseroles, to bread your favorite cutlet or as a great crunch in a salad!  I like to use the whole wheat breadcrumbs and make my own onion rings in the oven. No artificial colors, flavors or preservatives.  Also available in whole wheat and … [Read more...]

Sara Lee Delightful 100% Multi-Grain Bread

Sara Lee Delightful Bread

This light and delicious tasting 100% multi-grain bread contains only 45 calories and 9 carbs per slice! No artificial colors or flavors.  Use it to make tasty and low calorie grilled cheese, sandwiches, French toast, healthy bread crumbs or anything else you can think of. Where to buy: Available at most leading grocery stores. … [Read more...]