Yoplait light is one of the most popular brands of yogurt around. Only 100 calories per serving and no fat make this a delicious and extra light treat. Kick it up a little by adding some fresh fruit or a little low calorie granola. Good source of Vitamin D. Available at most local grocery stores and comes in many different flavors. Ingredients Cultured Pasteurized Grade … [Read more...]
Low Calorie Yogurt
Enjoy these delicious low calorie yogurt’s for breakfast or a quick, light snack.
Fage Total Greek Yogurt is one of my favorite low calorie yogurts. I always buy the plain Total 0% which has only 120 calories per 8 oz. Tastes great with some fruit or low calorie granola mixed in and is a healthy and low calorie alternative to sour cream in your favorite recipes. Some of the highlights of this yogurt include: 100% Natural Gluten Free No added … [Read more...]