This delicious, ready in minutes bowl only has 220 calories. Steel-cut oats do not go through the steps of being steamed, rolled, and toasted and therefore retain more of the nutrients, flavor and texture of the whole oat grain. Your typical steel-cut oats take over a half hour to prepare on the stovetop but with Amy’s oatmeal bowls it takes only minutes. Oatmeal is extremely filling for the low amount of calories. Spice it up by adding some cut up fresh fruit.
- Dairy Free
- No Cholesterol
- Lactose Free
- Vegan friendly
Ingredients: Filtered Water, Organic Steel-cut Oats, Organic Agave Nectar, Sea Salt, Organic Cinnamon.
Where to buy: Check out Amy’s store locator or buy from Amazon.com
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Published: January 27th, 2010
