This popular wheat grass supplement is 100% organic and contains only 35 calories per serving. Whole leaf wheat grass powder grown, processed and stored under the right conditions is an extremely nutritious leafy vegetable.
So, what’s the big deal about wheat grass? Amazingly, just one serving of this organic wheat grass powder supplies a whole days worth of green vegetables! Great for those who find it hard to eat enough leafy greens! Plus, it’s an excellent source of beta-carotene, calcium, chlorophyll, fiber, iron and vitamin K. It is also a very good source of protein, vitamin C, vitamin B-12, folic acid, vitamin B-6 and contains all essential amino acids.
The great thing about the Amazing Grass brand is that it tastes good enough to mix in with just water, which wasn’t the case with some of the other brands. And the fiber and protein will help fill you up and keep you full between meals!
Calories From Fat: 0
Total Fat: 0
Total Carbohydrate: 4g
Dietary Fiber: 2g
How to use it
Mix a tablespoon of wheat grass powder with 8 – 16 oz of juice or water. Or mix it in smoothies (my favorite method) or in yogurt. Try to consume 1-3 servings daily.