Shirataki Noodles

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These zero calorie noodles are made from the root of an Asian yam and can be used as an alternative to more traditional pasta or egg noodles.  While lacking flavor, these noodles will take on the flavor of whatever type of sauce you add to them.  They are high in a no-calorie soluble fiber called glucomannan.  Great addition to any weight loss or low calorie diet! Try them in soups, stir-fry and pasta dishes and vegetable salads.

They do tend to have a fishy smell when you first open them, but after you rinse them off as the directions say the smell goes away.

• No calories
• Soy Free
• Gluten Free
• High in fiber

Where to buy: Check your local grocery store or order them online at Amazon.com