Q: I have a wedding coming up in a month and I want to lose 15 pounds before then. What’s the safest way to quickly lose weight? A: You can safely lose 3 or more pounds a week at home with a healthy diet and lots of exercise, says weight loss counselor Katherine Tallmadge, RD. ... Read More
Question & Answer
You’ve got questions, we’ve got answers! If you have a health or fitness related question please feel free to submit it here.
- Page 1 of 2