Can I add protein powder to the foods I cook?

Can I add protein powder to the foods I cook?

Q. Can I add protein powder to the foods I cook?

A. Yes you can. Heating the protein may cause it to break down a little but not much. Add a little protein powder to foods you heat, into your smoothies, yogurt, or just about any food you prepare. This is a great way to get extra protein in your diet.



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