http://www.low-caloriediet.com/recipes/breakfast/easy-stacked-breakfast-sandwich Fri, 14 Oct 2011 17:51:02 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.low-caloriediet.com/recipes/breakfast/easy-stacked-breakfast-sandwich#comment-8662 Tory McBroom Thu, 05 May 2011 20:42:47 +0000 http://www.low-caloriediet.com/?p=26#comment-8662 This is considered a meal! Eating 400 calories for breakfast is not bad! If you were to eat three meals a day at 400 calories each and two 100 calorie snacks between meals you would only be consuming 1400 cals a day, which is optimal for many to lose weight. In fact, doctors and nutritionists alike don't recommend going below 1200 cals in a day for health reasons. This is considered a meal! Eating 400 calories for breakfast is not bad! If you were to eat three meals a day at 400 calories each and two 100 calorie snacks between meals you would only be consuming 1400 cals a day, which is optimal for many to lose weight. In fact, doctors and nutritionists alike don’t recommend going below 1200 cals in a day for health reasons.

]]> http://www.low-caloriediet.com/recipes/breakfast/easy-stacked-breakfast-sandwich#comment-8652 KIM Thu, 05 May 2011 16:49:42 +0000 http://www.low-caloriediet.com/?p=26#comment-8652 Really? Low Calorie! Whatever! 403 calories for a sandwich is NOT low calorie. Don't be fooled by this recipe! Really? Low Calorie! Whatever! 403 calories for a sandwich is NOT low calorie. Don’t be fooled by this recipe!

]]> http://www.low-caloriediet.com/recipes/breakfast/easy-stacked-breakfast-sandwich#comment-3 Tory Tue, 11 Aug 2009 01:41:44 +0000 http://www.low-caloriediet.com/?p=26#comment-3 Easy and yummy Easy and yummy

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