A healthy version of a breakfast favorite! Add eggs for an extra blast of protein.
Servings:1
Ingredients
2 Tbsp part-skim ricotta cheese
2 slices whole-grain bread
1 tsp honey
Pinch + 1/2 tsp ground cinnamon
1/2 Tbsp sliced almonds
1 egg
1 Tbsp 1% milk
Handful of fresh berries
Prep
Spread the ricotta on a slice of whole-grain bread. Drizzle honey over the ricotta cheese and sprinkle lightly with a pinch of cinnamon. Top with the sliced almonds and another slice of whole-grain bread. In a medium bowl whisk combine the egg, milk, and cinnamon – mix together. Dip the bread into the egg mixture and cook over medium heat on a nonstick griddle or skillet coated with cooking spray, until the bread is lightly browned and the cheese is melted. Serve with the berries on top or on the side.
Nutrition Information
Per Serving: Calories: 340; Carbs: 41 g; Fat: 14 g; Protein: 17 g; Fiber: 8 mg
- Low Calorie Breakfast Ideas
You’ve probably heard that eating breakfast is important. And for good reason as the... - Sara Lee Delightful 100% Multi-Grain Bread
This light and delicious tasting 100% multi-grain bread contains only 45 calories and 9... - Garlic Greens & Pepper
Healthy and delicious side dish. Very low in calories! Makes 1 pound of greens... - 21 Quick & Healthy Breakfasts
There’s a reason breakfast is labeled the most important meal of the day, however,...
Leave A Comment