Makes 4 parfaits
Ingredients
2 8-ounce containers (2 cups) nonfat peach yogurt
1/2 pint fresh raspberries (about 1 1/4 cups)
1 1/2 cups fresh, frozen or canned pineapple chunks
Prep
Divide and layer yogurt, raspberries and pineapple into 4 glasses.
Nutrition Information
Per serving: 109 calories; 0 g fat (0 g sat, 0 g mono); 23 g carbohydrate; 5 g protein; 3 g fiber
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