Low Calorie Snack Recipes

Snacking between meals is a great way to stave off hunger. And now you can snack responsibly with these low calorie snack recipes!

  • Roasted Beets

    Roasted Beets

    Posted on January 21, 2012 | No Comments
    This recipe is super easy; toss them with a little bit of olive oil, season with sea salt and pepper and roast; and there you have it, a meal brimming with health! Serves: 2 Ingredients 9 medium sized red beets, peeled 1 tsp sea salt...

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  • Kale Chips

    Kale Chips

    Posted on January 9, 2012 | No Comments
    Kale chips are an excellent alternative to regular potato chips.  And, surprising to many, they taste great too! Make some for a great low calorie snack or as a finger food for parties. Serves: 6 Ingredients 1 bunch kale 1 tbsp olive oil 1 tsp...

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  • Delicious Fruit Soup

    Delicious Fruit Soup

    Posted on September 15, 2011 | No Comments
    Serves: 8 Ingredients 1 fresh peach, sliced 6 fresh strawberries 1 apple, sliced 1/2 cantaloupe – peeled, seeded, and cubed 1/2 honeydew melon – peeled, seeded, and cubed 1/4 yogurt 1 tsp fresh ground nutmeg 2 tsp honey 2 tbsps fresh lime juice 1 pint...

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  • Guilt-Free Pizza Rolls

    Guilt-Free Pizza Rolls

    Posted on March 30, 2011 | No Comments
    A healthy version of this popular snack!  Great for parties, as an appetizer or lunch.  Add diced veggies like onions or green peppers for extra taste without all the calories. Servings: Makes about 20 rolls. Ingredients: 1 package egg roll wrappers 2 cups marinara sauce...

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  • Pine-berry Parfaits

    Pine-berry Parfaits

    Posted on October 22, 2009 | No Comments
    Makes 4 parfaits Ingredients 2 8-ounce containers (2 cups) nonfat peach yogurt 1/2 pint fresh raspberries (about 1 1/4 cups) 1 1/2 cups fresh, frozen or canned pineapple chunks Prep Divide and layer yogurt, raspberries and pineapple into 4 glasses. Nutrition Information Per serving: 109...

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  • Cinnamony Oranges

    Cinnamony Oranges

    Posted on October 14, 2009 | No Comments
    Makes 4 servings Ingredients 4 navel oranges 2 tbsp orange juice 2 tbsp lemon juice 1 tbsp sugar 1/4 tsp ground cinnamon Prep With a sharp knife, remove rind and white pith from oranges. Cut each into 5 or 6 slices and arrange on 4...

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  • Lettuce & Orange Salad with Black Olive Dressing

    Lettuce & Orange Salad with Black Olive Dressing

    Posted on October 6, 2009 | No Comments
    Makes 8 servings, 1 3/4 cups each Ingredients Black olive vinaigrette 1 tbsp red-wine vinegar 1 tbsp lemon juice 1 tsp Dijon mustard 2 cloves garlic, minced 1/8 tsp salt, or to taste Freshly ground pepper to taste 1/4 cup extra-virgin olive oil 1/2 cup...

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  • Artichoke & Bean Soup

    Artichoke & Bean Soup

    Posted on September 29, 2009 | 2 Comments
    Makes 4 servings, 1 cup each Ingredients 1 14-ounce can artichoke hearts, drained 1 15-ounce can cannellini beans, rinsed 1 garlic clove, minced 1 tsp olive oil 1 14-ounce can reduced-sodium chicken broth Salt & freshly ground pepper to taste Prep 1. Puree artichokes and...

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  • Berry Easy Breakfast

    Berry Easy Breakfast

    Posted on September 22, 2009 | No Comments
    Servings: 1 people Ingredients 1/2 c mixed berries (any berry combo) 1 tsp ground flaxseed 1 c plain yogurt Prep Add the berries and flaxseed to the yogurt cup and mix with a spoon. Nutrition Information Calories: 200; Carbs: 27 g; Fat: 5 g; Protein:...

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  • Cherry Baked Apples

    Cherry Baked Apples

    Posted on September 17, 2009 | No Comments
    Servings: 4 people Ingredients 4 baking apples 1/2 tsp cinnamon 1/4 cup dried cherries or raisins 1/4 cup walnuts, chopped 1 cup diet black cherry soda Prep Preheat the oven to 375°F (190°C). Using an apple corer or small knife, remove apple cores from stem...

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