Low Calorie Vegetarian Recipes

Try one of our low calorie vegetarian friendly options below!

  • Sweet As Pie Squash 2

    Sweet As Pie Squash

    Posted on May 13, 2012 | No Comments
    Perfect as a dessert or side, this tasty squash recipe combines cinnamon, a little butter and brown sugar to create a delicious and healthy dish! Ready in minutes!! Serves: 2 Ingredients 1 medium sized acorn squash 1 tbsp butter 1 tsp cinnamon 1 tbsp brown...

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  • Roasted Beets

    Roasted Beets

    Posted on January 21, 2012 | No Comments
    This recipe is super easy; toss them with a little bit of olive oil, season with sea salt and pepper and roast; and there you have it, a meal brimming with health! Serves: 2 Ingredients 9 medium sized red beets, peeled 1 tsp sea salt...

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  • Alfredo Lite

    Alfredo Lite

    Posted on January 12, 2012 | No Comments
    Now you can enjoy Pasta Alfredo again without the guilt!  Delicious, healthy and low in calories and fat!  You can even cut out a lot more calories by replacing the whole-wheat fettuccine noodles with Past-Slim noodles! Serves: 8 Ingredients 1 clove garlic, minced 1 onion,...

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  • Veggie Taco Salad

    Veggie Taco Salad

    Posted on January 11, 2012 | No Comments
    A delicious, vegetarian friendly taco salad that’s high in protein and under 300 calories. Serves: 4 Ingredients 4 cups shredded lettuce (the more green, the better) 1 cup diced tomatoes 1 diced avocado 2 chopped green onions 2/3 cup red kidney beans (canned – rinsed...

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  • Kale Chips

    Kale Chips

    Posted on January 9, 2012 | No Comments
    Kale chips are an excellent alternative to regular potato chips.  And, surprising to many, they taste great too! Make some for a great low calorie snack or as a finger food for parties. Serves: 6 Ingredients 1 bunch kale 1 tbsp olive oil 1 tsp...

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  • Delicious Fruit Soup

    Delicious Fruit Soup

    Posted on September 15, 2011 | No Comments
    Serves: 8 Ingredients 1 fresh peach, sliced 6 fresh strawberries 1 apple, sliced 1/2 cantaloupe – peeled, seeded, and cubed 1/2 honeydew melon – peeled, seeded, and cubed 1/4 yogurt 1 tsp fresh ground nutmeg 2 tsp honey 2 tbsps fresh lime juice 1 pint...

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  • Hawaiian Cajun Salad

    Hawaiian Cajun Salad

    Posted on September 15, 2011 | No Comments
    Serves: 10 Ingredients 1/4 cup mayo 1/8 cup mustard 4 tsp sweet relish 2 – 16 oz cans pineapple chunks 1 tsp Cajun pepper 2 lbs Mixed greens blend Preparation In a small bowl, stir together mayonnaise, mustard, and relish. In a separate bowl, stir...

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  • Apple Cranberry Stuffing

    Apple Cranberry Stuffing

    Posted on April 29, 2011 | No Comments
    A delicious and healthier alternative to your regular stuffing. Ingredients 4 cups high fiber bread cubes 1 cup chicken broth 1/4 cup chopped parsley 1/2 cup chopped onion 1 cup chopped celery 1/8 teaspoon nutmeg 1 teaspoon tarragon 1/2 teaspoon paprika 1/2 cup chopped cranberries...

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  • Pine-berry Parfaits

    Pine-berry Parfaits

    Posted on October 22, 2009 | No Comments
    Makes 4 parfaits Ingredients 2 8-ounce containers (2 cups) nonfat peach yogurt 1/2 pint fresh raspberries (about 1 1/4 cups) 1 1/2 cups fresh, frozen or canned pineapple chunks Prep Divide and layer yogurt, raspberries and pineapple into 4 glasses. Nutrition Information Per serving: 109...

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  • Cinnamony Oranges

    Cinnamony Oranges

    Posted on October 14, 2009 | No Comments
    Makes 4 servings Ingredients 4 navel oranges 2 tbsp orange juice 2 tbsp lemon juice 1 tbsp sugar 1/4 tsp ground cinnamon Prep With a sharp knife, remove rind and white pith from oranges. Cut each into 5 or 6 slices and arrange on 4...

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