Greg’s Grilled Chicken

I got this easy chicken marinade from my friend Greg, hence it’s called Greg’s Grilled Chicken for lack of a better name!   While this recipe is for grilled chicken, you can marinade any of your favorite meats in it.

Serves: 2

Ingredients

• 2 chicken breasts
• 1/4 cup vegetable oil
• 1/2 cup low sodium soy sauce
• 1/4 cup lemon juice
• 1/4 cup mustard
• 1/4 cup Worchester sauce
• 1 tbsp pepper

Directions

1. Blend ingredients and marinade chicken in mixture for 24 hours
2. Grill chicken on low heat for 25 minutes or until cooked through.

Nutritional Information

Per serving: Calories: 185, Fat: 5g, Carbs: 0g, Protein: 35g