Makes 4 servings, 3/4 cup each
Ingredients
3 tbsp pine nuts or chopped slivered almonds
2 tsp extra-virgin olive oil
1 cup chopped onion (about 1 medium)
1/4 tsp salt, or to taste
4 cups broccoli florets
2 tsp balsamic vinegar
Freshly ground pepper to taste
Prep
1. Toast pine nuts (or almonds) in a medium dry skillet over medium-low heat, stirring constantly, until lightly browned and fragrant, 2 to 3 minutes. Transfer to a small bowl to cool.
2. Add oil to the pan and heat over medium heat. Add onion and salt; cook, stirring occasionally, adjusting heat as necessary, until soft and golden brown, 15 to 20 minutes.
3. Meanwhile, steam broccoli until just tender, 4 to 6 minutes. Transfer to a large bowl. Add the nuts, onion, vinegar and pepper; toss to coat. Serve immediately.
Nutrition Information
Per serving: Per serving: 102 calories; 7 g fat (1 g sat, 3 g mono); 9 g carbohydrate; 3 g protein; 3 g fiber
