Makes 4 servings, 1 cup each
Ingredients
2 6-ounce cans chunk light tuna, drained
1 15-ounce can small white beans, such as cannellini or great northern, rinsed (see Ingredient note)
10 cherry tomatoes, quartered
4 scallions, trimmed and sliced
2 tbsp extra-virgin olive oil
2 tbsp lemon juice
1/4 tsp salt
Freshly ground pepper to taste
Prep
Combine tuna, beans, tomatoes, scallions, oil, lemon juice, salt and pepper in a medium bowl. Stir gently. Refrigerate until ready to serve.
Nutrition Information
Per serving: 253 calories; 8 g fat (1 g sat, 5 g mono); 20 g carbohydrate; 31 g protein; 6 g fiber
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