Fage Total Greek Yogurt is one of my favorite low calorie yogurts. I always buy the plain Total 0% which has only 120 calories per 8 oz. Tastes great with some fruit or low calorie granola mixed in and is a healthy and low calorie alternative to sour cream in your favorite recipes.
Some of the highlights of this yogurt include:
- 100% Natural
- Gluten Free
- No added sweeteners, thickeners or preservatives
- Made from skimmed cows milk
- comes from farmers who have pledged not to treat their cows with rBGH*
Where to buy: Check out their store locator for a location near you or buy from Amazon.com
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