Tasty alternative to cereals and nutritional bars, but still has the healthy benefits without the fat & calories. Contains only 100 calories and fortified with 15 vitamins and minerals per serving. Ready in about a minute. Low fat, whole grain and contain 6grams of fiber. Individually wrapped making them quick and convenient to eat on the run. Available in a variety of flavors.
Water, Whole Wheat Flour, Evaporated Cane Juice, Apples, Egg Whites, Natural Chicory Fiber (Inulin), Applesauce, Blueberries, Cranberries, Apple Flake Powder, Soy Bran, Oat Bran, Wheat Bran, Leavening (Potassium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Fruitrim (Grapejuice, Brown Rice Syrup), Wheat Gluten, Cinnamon, Sea Salt, Malic Acid, Xanthan Gum, Spices, Vitamin A, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D, Vitamin E, Folic Acid, Iron, Biotin, Zinc. CONTAINS EGG, SOY, WHEAT.