A hand-picked compilation of the web’s best (and FREE) articles on easy weight loss!
For many, following a diet regimen for an extended period of time can be hard. Especially if you are restricted to eating certain foods in certain quantities and you got to watch this and count that. But that doesn’t mean losing weight has to be hard. In fact, it can be downright easy if you make a few simple adjustments to your daily eating and/or exercising habits.
These tips are authored by people from all walks of life, from those who have personally struggled with weight loss, to doctors and to personal trainers who have helped many overcome their weight issues. These are tips from real life people who, through experience, have found easy ways to lose weight. Enough talk already. Let’s go over the web’s best articles to make losing those unwanted pounds as effortless as possible.
Easy Weight Loss Tips
Healthcastle.com’s 10 Tips For Easy Weight Loss
This aptly titled piece was compiled and written by Registered Dietitian Gloria Tsang.
Dietriffic.com’s Curb Your Soda Habit And Lose Pounds
The lovely Melanie Thomassian, a Dietitian, discusses the effects of liquid calories and how to effectively cut these out of your diet.
AOL Health Presents The No Effort Diet
Easy, no sweat solutions that over time add up to a big loss
About.com’s Easy Tips For Losing Weight
Internet powerhouse About.com offers their tips to easily lose weight.
Readers Digest’s 40 Easy Ways To Lose Weight
A whopping 40 different ways to lose weight. Pick a few that you think you can easily add to your daily routine.
Womens Health.com Easy Weight Loss Tips
This guide offers 50 ways to make simple changes to your diet to easily drop those unwanted pounds
WebMd’s Lose Weight Without Dieting
No dieting guide would be complete without a little input from the trusted folks over at WebMD.
Tim Ferris And His Guide To Fat Loss Via Better Science And Simplicity
Tim Ferris, author of The 4 Hour Work Week, and author if this guide to losing 20 lbs of fat in 30 days without exercise.
Discovery.com’s 8 Green Ways To Lose Weight Without Dieting Or Exercise
Everything else these days is going green, why not your diet?!
Diet-Blog’s 13 Big Fat Diet Myths
Melanie of dietriffic.com is back and busting diet myths. Recognizing what the diet myths out there are will help you save time and lose weight.
Fitsugar’s 6 Simple Diet Tips
Just as the title suggests, 6 easy tips to implement into your daily diet.
Nutritiondata.com’s Simple Way To Lose Weight
One Way At A Time you can easily lose weight. Make sure to read the comments at the bottom for more ways to lose weight.
Pete Cohen’s 5 Minute Workout
Pete Cohen, the self proclaimed weight loss guru, offers his total body 5 minute workout. If you can’t find 5 minutes in your day to exercise you might want to free up your schedule a little bit.
Want more easy weight loss tips? Check out our 39 Ways To Lose Weight Without The Dieting Fuss.