Important: Consult a physician before starting any diet plan. Dieters may experience a number of side effects including fatigue, nausea, diarrhea and/or constipation.
The swinging pendulum of scientific studies
Low-Calorie Diet.com examines many diet and health related scientific studies and may offer its own opinion on these studies. Studies are important in gaining knowledge to help us better understand the effects of diet and other health related topics.
In fact, Low-Calorie Diet.com feel’s that it’s important to back up any claim with research/studies. However, it’s equally important to realize that not every study is guaranteed to be accurate. Even the most well thought out study could, in time, be proven wrong.
Also, because of many variables, some studies often reveal conflicting information making it hard to understand what is right and what is wrong in the diet and health world. For example, one day the egg is terrible for you because of high cholesterol and the next it’s proven to not raise cholesterol at all.
Hence, the swinging pendulum of science.
In short, please use the information on Low-Calorie Diet.com at your own risk. More importantly, be in charge of your own decisions and do your due diligence, including consulting a physician, before following the advice on this or any other website.
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