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Special K Protein Cereal

Special K Protein CerealKellogg’s Special K Protein cereal contains only 120 Calories and 9g  of net carbs per serving (perfect for those watching their calorie and carb intake). And as the name suggests, it’s a great source of protein which helps fill you up without all the calories.

This cereal is a combination of lightly sweetened wheat, soy and rice flakes.  It tastes like regular Special K, but boasts 10 grams of protein, 3 grams of satisfying fiber and only 3 grams of fat per serving.

And not only is it a great breakfast in the morning, it also makes the perfect snack in between meals!  Eat it plain or mix it in with yogurt or fresh fruit for a healthy and low calorie snack that will fill you up!

Special K Protein Cereal Features

  • 10 grams of filling protein
  • The high fiber and protein content helps maintain a healthy weight
  • Only 120 calories per serving
  • Low in fat
  • Makes a great breakfast and low calorie snack

Walk it off in (1 serving): 17 minutes
**Assuming a weight of 150 pounds and walking at 4.5mph

Where to buy: Check out the Kellogg’s store locator or have it shipped from Amazon.com and save!

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