SHARE

Low Calorie Cereal

Start your day out right with a bowl of low calorie cereal! There’s no need to slave over the stove to cook yourself a filling and delicious breakfast. Just pour a quick bowl or pre-portion out these low calorie cereals into small bags and grab one on your way out the door!

Sign up to get our weekly low calorie food ideas sent right to your inbox!






Fiber One 80 Calorie Cereal

Fiber One 80 Calorie Cereal

Sometimes you just want to be a kid again... and enjoy a huge bowl of chocolatey sugary cereal! Well, now you can, without all the sugar and calories, but with the all the chocolate taste! Thanks to Fiber One 80 Calorie cereal, you can relive your childhood while starting your day with off with a light and delicious bowl of filling cereal. With only 80 calories per ... [Read More]

Special K Protein Plus Cereal

Special K Protein Plus Cereal

Kellogg's Special K Protein Plus contains only 100 Calories and 9g  of net carbs per serving (perfect for those watching their calorie and carb intake). And as the name suggests, it’s a great source of protein which helps fill you up without all the calories. This cereal is a combination of lightly sweetened wheat, soy and rice flakes.  It tastes like regular Special K, but ... [Read More]

Fiber One Bran Cereal

Fiber One Bran Cereal Image

Fiber has many health benefits and can even help you lose weight!  Plus, it's easy to get a healthy dose of fiber by simply eating eating a bowl of bran cereal every morning. Unfortunately, many bran cereals are not only bland in taste, but extremely high in calories!  Grape Nuts, for example, have a whopping 200 calories in a 1/2 cup! Luckily, for those who want to up ... [Read More]

Kay’s Naturals Apple Cinnamon Protein Cereal

Kay's Naturals Apple Cinnamon Protein Cereal Image

This low calorie and high protein cereal will help fill you up without all the calories.  And best of all, it tastes great! Kay's Naturals used only all natural ingredients to create this lightly sweetened, apple cinnamon flavored cereal.  It's completely gluten free and contains no trans fats, sugar alcohols or preservatives! And it weighs in at only 100 calories per ... [Read More]

Ezekiel 4:9 Organic Sprouted Whole Grain Cereal

Food For Life Ezekiel 49 Organic Sprouted Whole Grain Cereal

If you’re looking for a healthy cereal it doesn’t get much better than this!  While it may be slightly higher in calories than other kinds – 190 per .5 cup - it makes up for in a variety of other ways. Ezekiel 4:9 is created using no flour.  Instead, they use sprouted grains and use an exclusive baking process that locks in flavor, moisture and texture while preserving all ... [Read More]

Nature’s Path Pumpkin Flax Granola Cereal

Natures path organic flax plus pumpkin granola cereal

With 260 calories per 3/4 cup this organic cereal offers a medley of whole grain oats, crispy brown rice, pumpkin, flax seeds and is lightly sweetened. And while it's not the lowest calorie cereal on the market, it is extremely healthy and fills you up faster calorie for calorie than other sugar-laden cereals. Plus, it's one of the best tasting cereals I've ever had! If ... [Read More]

Erewhon Crispy Brown Rice Cereal

Erewhon Crispy Brown Rice Cereal

Erewhon Crispy Brown Rice cereal is  healthy alternative to Kellog's Rice Krispies with only 110 calories per cup. This cereal is made from whole grains of organically grown brown rice,sweetened with organic brown rice syrup and contains a pinch of sea salt. 3 ingredients! That's it! This cereal is a great option for those with Celiac disease or other gluten ... [Read More]