Low Calorie Yogurt

Enjoy these delicious low calorie yogurt’s for breakfast or a quick, light snack.

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Yasso Frozen Greek Yogurt Review

Yasso Frozen Greek Yogurt Bars

I was pretty excited when I first ran across Yasso Frozen Greek Yogurt bars at my local grocery store!  It was the first I have ever heard of frozen Greek yogurt bars and the first thought that came to my mind was... why didn't I think of that?! My second thought was, these look damn delicious!  So, I bought a box and without fail, they were extremely delicious. Even better, ... [Read More]

Yoplait Yogurt Strawberry Light


Yoplait light is one of the most popular brands of yogurt around.   Only 100 calories per serving  and no fat make this a delicious and extra light treat.  Kick it up a little by adding some fresh fruit or a little low calorie granola. Good source of Vitamin D. Available at most local grocery stores and comes in many different flavors. Ingredients Cultured Pasteurized Grade ... [Read More]

Fage Total Greek Yogurt

fage yogurt

Fage Total Greek Yogurt is one of my favorite low calorie yogurts. Why?  Because unlike many of the other more processed and sugar laden Greek yogurts, Fage is made with just whole milk, cream and cultures.  In fact, it takes 4 pounds of milk to make one pound of Fage Greek yogurt!  This process gives it it's thick and creamy texture. More so, Greek yogurt is extremely ... [Read More]